I have one more special offer for you!
First of all, hello! Welcome to a wellness community that is unlike any other out there for moms. We care about your well-being as a whole person. We don’t get caught up on individual superfoods, eating clean or losing weight. Instead, we look at your health from a mind-body-soul perspective and help you design a state of living that works for your body and your family. If you’ve found yourself here, you’re either just dipping your toe in the water of mind-body wellness or you’ve already cannonballed into the pool. Either way, you’re welcome here!
As a thank you for joining us, I wanted to offer you a chance to get a jumpstart on this journey. After over 9 years of supporting women on their wellness journies, I’ve learned there are some key areas that hold moms back from making changes to their self-care. I have developed 3 easy to use programs to jumpstart your wellness…
I MAKE SPACE
Before you make any changes to your self-care, you must figure out how you’re going to make time for it. This workbook gives you a step-by-step process to figuring out just how to do that.
FAMILY MEAL PLANNING SURVIVAL GUIDE
No more flying by the seat of your pants when it comes to family meals. No more short order cooking. This guide combines the software program Plan to Eat with my meal planning hacks to create a family meal planning system that will take you minutes to generate a shopping list each week. Oh, and did I mention I snagged a 30% coupon for the Plan to Eat software for you if you decide to stick with it after the free trial?
GET MINDFUL MAMA
Do you feel like you’re on a constant roller coaster with your eating? Many moms do. “Get Mindful Mama” will help you start to tune into your thoughts, emotions and physical experiences around motherhood and food. It will help you start to understand why you eat the way you do and give you insight on how to change that.
These programs are easy to do and convenient to complete (again, I’m a mom too, I get it).
Each program is usually $27 each. On this page only, you’ll have access to all three of them for $37.
More than 50% off!
You’ll have access to these products again in the future but it will be at a higher price point. Still a great value but you might as well snag them now.
Why wait? Get started on that wellness journey today, Mama!