season 3 coming soon!
Welcome to The Embodied & Well Mom Show (formerly The Nurtured Mama Podcast)! This podcast is about changing the conversation about food, feeding, body trust and living well while mommin’ up. Join me, your host Lindsay Stenovec, MS, RD, CEDRD-S, as I talk with other moms about their transitions into and throughout motherhood, their experiences with food and their bodies and how we can keep ourselves and our families nurtured.
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Episode 022: How to Stay Pregnant Longer in a High-Risk Pregnancy with Parijat Deshpande
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Episode 021: Helping Parents Feel Confident With Feeding Their Children with Paige Smathers, RDN, CD
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Episode 018: One Mom’s Story of Recovery, Motherhood and Finding Herself with Judy Tsuei
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Episode 017: Impact of Diet Culture on Our Wellness Before, During & After Baby with Lindsay Stenovec, MS, RD, CEDRD
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Episode 16: Imperfection, Surfing and Nurturing the Mother with Dr. Linda Shanti McCabe
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Episode 15: Navigating Pregnancy & Diet Culture as a Plus Size Mommy with Jen McLellan
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