MEDIA
6Offical Bio
Lindsay Stenovec, MS, RD, CEDRD, CLEC is the founder of The Embodied Motherhood Collective (formerly The Nurtured Mama) and the owner of Nutrition Instincts® – a San Diego-based nutrition private practice. She is a mother, speaker, educator, podcast host, dietitian, intuitive eating counsor and eating disorder specialist. With over 14 years of experience and education in nutrition, eating disorders, intuitive eating, maternal wellness and family feeding, she works to bridge the gap between the motherhood experience, food, body image and family feeding. Her mission is the help women and mothers reduce stress and guilt around food and movement by restoring their trust in their bodies, taking weight obsession out of the equation and re-defining health and self-care so that each woman, mother & family can thrive. She is the host of The Embodied & Well Mom Show (formerly The Nurtured Mama) and creator of the Intuitive Eating Moms Club – an online program that makes non-diet wellness made simple for moms. Lindsay lives in San Diego with her husband and two sons, age 4 and 2 years (with one sweet little boy on the way!).
850+ Followers
3000+ Followers
460K+ Monthly Views
4700+ Followers
32K Podcast Downloads
SPEAKING TOPICS I COVER
Intuitive Eating & The Health Paradigm: What Every RDN Needs to Know
Eating Disorders During Pregnancy & Postpartum
Bringing Moms Back Into Focus: Why a Mother’s Needs Matter in Infant Feeding
Culture, Bodies & Motherhood: A Perfect Storm for Dysfunctional Eating & Body Image Distress But a Beautiful Catalyst for Healing
Embodied motherhood – An Alternative to the “Get Your Body Back” Postpartum Message
RECENT SPEAKING EVENTS
International Association of Eating Disorder Professionals Webinar, 2019
Eating Disorders During Pregnancy
Co-Presented with Dr. Stefani Reinold and Jennifer McGurk, MS, RD, CEDRD-S
EDRD PRO, Continuing Education Webinar, 2017
Eating Disorders During Pregnancy & Postpartum
Postpartum Health Alliance Continuing Education Session, 2017
Eating Disorders During Pregnancy & Postpartum
CA WIC Association Annual Conference & Trade Show, 2017
Fostering Intuitive Eating to Promote Healthy Children & Families
MILK Conference, 2016
Sponsored by Plum Organics
Bringing Moms Back into Focus: Why a Mother’s Needs Matter in Infant Feeding
Postpartum Support International Conference, 2016
Eating Disorders During Pregnancy & Postpartum
Co-presented with Dr. Linda Shanti McCabe
Montecatini Symposium, 2016
Client Centered Care and the Journey to Intuitive Eating
Co-presented with Leah Huff, RD, CEDRD & Ursula Ridens, RD
CA Academy of Nutrition & Dietetics Continuing Education Session, 2015
The Non-Diet Health Paradigm: What Every RDN Needs to Know



