6Offical Bio

Lindsay Stenovec, MS, RD, CEDRD, CLEC is the founder of The Embodied Motherhood Collective (formerly The Nurtured Mama) and the owner of Nutrition Instincts® – a San Diego-based nutrition private practice. She is a mother, speaker, educator, podcast host, dietitian, intuitive eating counsor and eating disorder specialist. With over 14 years of experience and education in nutrition, eating disorders, intuitive eating, maternal wellness and family feeding, she works to bridge the gap between the motherhood experience, food, body image and family feeding. Her mission is the help women and mothers reduce stress and guilt around food and movement by restoring their trust in their bodies, taking weight obsession out of the equation and re-defining health and self-care so that each woman, mother & family can thrive. She is the host of The Embodied & Well Mom Show (formerly The Nurtured Mama) and creator of the Intuitive Eating Moms Club – an online program that makes non-diet wellness made simple for moms. Lindsay lives in San Diego with her husband and two sons, age 4 and 2 years (with one sweet little boy on the way!).