Embodied and Well™ Pregnancy
Practical, mindful and intuitive support for your pregnant and postpartum journey.
My Promise to You.
My programs for pregnancy are rooted in intuitive eating and weight inclusivity. They’re here to help you with the appetite changes, the food aversions, the nutritional needs (without the overwhelm and restriction) and the triggering conversations you have with your doc about weight, just to name a few. All of the things most pregnancy wellness programs are missing and more!
Embodied & Well Pregnancy Course
Embodied & Well Pregnancy for Pros Course
Premium Pregnancy Experience
Time: 6 Months
(Can be extended to 9 or 12 months)
$2,197 for 6 months
60 minute assessment + strategy call
Two 45 minute individual calls per month
Includes all pregnancy courses and postpartum course
Between session support
Collaboration with other wellness professionals if needed
Payment plan available