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7 Steps to Feeling Better About the Body You're in Right Now

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Embodied and Well™ Pregnancy

Practical, mindful and intuitive support for your pregnant and postpartum journey.

My Promise to You.

My programs for pregnancy are rooted in intuitive eating and weight inclusivity. They’re here to help you with the appetite changes, the food aversions, the nutritional needs (without the overwhelm and restriction) and the triggering conversations you have with your doc about weight, just to name a few. All of the things most pregnancy wellness programs are missing and more!

Embodied & Well Pregnancy Course

Embodied & Well Pregnancy for Pros Course

Premium Pregnancy Experience

Time: 6 Months
(Can be extended to 9 or 12 months)

$2,197 for 6 months

60 minute assessment + strategy call

Two 45 minute individual calls per month

Includes all pregnancy courses and postpartum course

Between session support

Collaboration with other wellness professionals if needed

Payment plan available

Client on Intuitive Eating Journey

Picking up the phone to call Lindsay and set up my first appointment was the best decision I ever made. After years of trying to make peace with food on my own and failing, seeing Lindsay changed everything. I finally feel like I’m changing for the better.”

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