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7 Steps to Feeling Better About the Body You're in Right Now

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Family Feeding

I create family feeding courses that are quick, to the point and practical while holding space for the eating experiences of both the child and the parent.

My Promise to You.

I believe that, with the right support, feeding a family can be rooted in mindfulness, food peace and joy. My programs reflect that.They’re born out of practical experiences I’ve witnessed while working with families and feeding my own. They’re inspired by intuitive eating, division of responsibility and responsive feeding practices. They’re designed with the real family in mind.

The Embodied & Well Feeding Collection

Body positive courses for moms and pros who support moms

 Mom In Need of Feeding Support

“Learning about how to feed my kids and help them have a healthy relationship with food has not only helped me feed my family with more confidence but it has been supportive to my own experiences with food.”

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